At fabfitness you can change your life. At fabfitness we motivate, not intimidate. At fabfitness everybody and every body can be fit and beautiful. It is not about us. It is about YOU. It is about finding a passion deep inside of you that makes you move and transform your body into what you always wanted. It is about Moms getting back into shape, or into shape for the first time. It is about Grandmothers getting fit to play with their grandchildren. It is about YOU finding the beauty within, loving the body you have, and having FUN while doing it. fabfitness is Zumba. fabfitness is Sentao. fabfitness is Corebar. fabfitness is YOU being Fit And Beautiful! Join our Party, Join our Fabfamily!!
Zumba® Fitness – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
The Zumba Sentao™ workout takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core, and step up your cardio work in a whole new way. Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique. Strut, shake and shimmy as you work your core (and work the chair) in a high-energy fitness-party that will keep you on the edge of your seat!
"photographs courtesy of Steve at Steve Lewis Photography